why is my premier protein shake chunky

.visely-recommendations-container .complete { min-height: 400px; } }, Theyre nothing but easy and great to deal with! mapApiKey: '', "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", It doesnt have any additional amenities or fancy design, just plain shaker. I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. ] .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } }); What can you do? Powders. "author": { If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. People rave about FairLife but I find it has a weird taste. }, Allie Cat, February 7 "name": "ChaosUnlimited", var className = classModifiers[0]; "text": "Sounds like it\u2019s bad, maybe it got too hot. "@type": "Person", Received order today & its so thick I had to squeeze it out. Classic blender bottle gets rid of lumps Chances are, you're probably stirring your protein powder in a glass cup with a spoon. Will through the chocolate out next dump run. There are various reasons why your Premier Protein drink may be chunky, and with a few simple fixes, you can assure that your shakes are smooth and tasty every time. Protein shakes make me nauseous and that's wreaking havoc on my skin, I'm starting to regret surgery a little bit. var classModifiers = classContent.split(' '); "@context": "http://schema.org", .visely-widget-container:before { content: 'small'; display: none; } .visely-pagination ul { width: 100%; display: table; table-layout: fixed; background-color: #e3e3e3; margin: 0; padding: 0; } if (modifyClass === 'add'){ So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } Starting with the almond milk, place all the ingredients into a blender. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", .visely-recommendation-item .cycle img { top:0; -webkit-animation-iteration-count: infinite; animation-iteration-count: infinite; display: block !important; position:absolute; } .cycle-3 img {-webkit-animation-duration: 9s; animation-duration: 9s; -webkit-animation-name: fade3; animation-name: fade3; } Is Premier Protein good for gaining muscle? "@type": "Person", Can Premier protein shakes be used as a meal replacement? To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved. With a blender bottle, theres still a slight chance depending on the liquid and brand. Cons 1) Cannot be used as a meal replacement. ", ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); { Instructions. get a refund, open the next box while still in store. Try mixing a shake with one of their protein powders, and you wont believe how fast and easy it is. Sign up for a new account in our community. Seeds - chia, sunflower, flax, sesame, pumpkin; Coconut; Vanilla; Cocoa; Strawberries; There's nothing ending with -ose (so that rules out all those sugary nasties!) And it makes you wonder how something so little can ruin the taste of an entire protein shake. Any generic plastic water bottle. Are you looking for the BariatricPal Store? Bariiime, Tuesday at 12:22 AM } In comparison, many other meal replacement shakes contain 20-25 vitamins and minerals, plus added superfood blends for antioxidants . Protein shakes cannot be used as a meal replacement for all your . .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} But Im burnt out on Atkins flavors (never have a problem with those stored the same way!). Any purchase you make helps to keep this site afloat. I tried one and it seemed thick to me, but not pudding thick! "target": "https://www.bariatricpal.com/search/?q={query}" var ViselyPage = 'index'; Will do my weight taking on Wednesdayto see what I have lost. Variety Packs. "text": "I\u0027ll fess up, I\u0027m old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. Thick can be fine. Protein shakes are not meant to replace a meal. "dateCreated": "2018-08-13T15:21:06+0000", "@type": "Person", The Evolve shakes aren't the only workout supplement to be pulled from the market recently. Read this post to find out the 5 best flavors. "headline": "Premier Protein Chunky? I know when we left a case in our car for a couple of days during winter they froze up and never seem to "de-clump" when warmed up. "dateCreated": "2018-08-13T15:47:57+0000", But its sure as hell better than cranking a spoon. I know this because it happened to me and the chunks creeped me out. And in this post, Im going to show you all of them. I was awful! Additionally, before consuming the shake, check the expiration date on the bottle or box to ensure that it is still safe to ingest. Especially when this way is much, much easier. But you still want to enjoy a nice protein shake without the disgusting lumps. To avoid this, use a shaker container and thoroughly shake your shake until the powder is completely dissolved.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'8minutefitness_com-medrectangle-3','ezslot_3',123,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-3-0'); If you store your shake in extremely hot or cold temperatures, or if you freeze it, the powder may clump together, resulting in a chunky texture. .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } Assuming a 700ml shake, add the powders (i use 50g soy protein, 50g dextrose + water), add water till the powder starts floating then seal it up and shake HARD. If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. Because Premier Protein combines both whey and casein, you can expect the product to keep you satisfied for several hours. It was disgusting to look at. Theyre small, gooey blobs of protein powder. These nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and minerals, and only one gram of sugar per serving. Its simple. // BEGIN Widgets configuration "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", I was looking for a ready to drink protein shake that I could take to work and have available when I need to get more protein in during the day. } .cycle-3 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } "dateCreated": "2018-08-13T16:40:58+0000", } in General Weight Loss Surgery Discussions, By Total Fat: 3 grams. oz) carton contains 160 calories (25 of which are from fat), 3g of fat, 5g of carbohydrates, 1g of sugar and 30g of protein. The exp date is Oct 2019anyone else getting this or do I just have bad luck? googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. It was pretty nasty.\n\n", Didn't even offer to replace the product. Protein likes to attract a certain amount of moisture to bind to. { Bariatric Surgeons: Want to research a weight loss surgery surgeon? I ended up getting cinnamon roll (amazing!) Didn't weigh as of yet. Premier protein drink is also ready-made. Others said to put water first, then add your protein powder. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682240", @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } var classContent = $(this).attr('data-class'); .visely-recommendation-item { background-color: #ffffff; margin: 7px; position: relative; display: inline-block; border-radius: 5px; box-shadow: 0 2px 2px rgba(11, 25, 28, 0.1); } If you want to make a thicker protein shake, add a few ice cubes first. That's all I've been drinking since I had my surgery last October and I've never had them like that. Healthy Living. I'm now 5 days into having my surgery. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" I make sure to shake them well before opening, idk if that helps, I always shake well before opening. So simple it baffles me that people have this problem. "url": "https://www.bariatricpal.com/", }, I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) "author": { $('.ipsNavBar_primary > ul > li:has(ul)').doubleTapToGo(); in General Weight Loss Surgery Discussions, By The nastiest thing ever? googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); Add ice cream if you need extra calories. googletag.defineSlot('/15547294/BP_Sidebar_300x250_S2', [300, 250], 'div-gpt-ad-S2').addService(googletag.pubads()); { \n\n", "pageEnd": 1, --> } Opened the shake and poured it into a glass and it came out clumpy and chunky. { even if theyre still well before the expiration date. Started 3 hours ago, By Not really. Yuck. Erin18, January 9 Unless of course, youre there vigorously smashing your spoon in your cup. I dont shop at Sams but they need to check their supply! "name": "FancyChristine15", So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). I have read where they had a few batches that were like that and told the customers to contact premier protein and they would replace the product free of any charges. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" They are intended to be smooth and drinkable, comparable to a milkshake. I know this because it happened to me and the chunks creeped me out. One model is from, ironically, Herbalife (its almost two decades old and I used it on my fishing trips to mix bait slurry:)) and another is from VP Lab (supposedly British brand). Some cheap brands off the top of my head are Muscle Milk, EAS, and Body Fortress. I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as . Choose Premier Protein. notification_imgURL: "", Whether it's at the movie theater, in front of the television, or as a quick snack, popcorn is a staple in many households. Should I Use Water or Milk for My Protein Shake? Once that's done (20-30 seconds? Premier Protein Shake is a ready-to-drink protein shake made by Premier Protein. I had this happen recently. "url": "https://www.bariatricpal.com/profile/338123-j-san/" analyticsProvider: "ga", // BEGIN Shopify Context Download BariatricPal for your iPhone, iPad or iPod Touch! The protein that I use - Naked Whey - is the "concentrate" form and has no additives (no flavoring, nothing). googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ4', [125, 125], 'div-gpt-ad-SQ4').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_300x250_S1', [300, 250], 'div-gpt-ad-S1').addService(googletag.pubads()); resizeWindow(); What some said are sure to get rid of protein shake clumps, but its all unnecessary. Youll just have to put in a bit more effort. Yes I would return them mine are smooth and easy to tolerate. Your email address will not be published. HW 240/ SW 229/GW 146/CW 125; OH Support GroupLeader Shook the heck out of another, same. "type": "SearchAction", I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. .visely-widget-container.hidden { visibility: hidden; display: flex; } .hidden.visely-pagination button { margin: 0; padding: 0;} I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. "interactionType": "http://schema.org/ViewAction", "@type": "WebSite", To achieve the best consistency, measure the powder precisely, use the appropriate serving size, then thoroughly mix the drink using a shaker bottle or blender. I've had maybe 8-10 cases of Premier Protein, and this was the only time it happened. .complete .visely-recommendations-container, .visely-recommendations-title.complete { opacity: 1; } Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. No amount of thickening or flavoring will save a shake that's past its best, so make sure you're not making a bad problem worse #1 Add Xanthan Gum This is by far and away the most popular way to make a protein shake thicker. Whey Powder Variety Pack. If you over- or under-measure the powder, or if you use the wrong scoop, you may wind up with a chunky shake. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. SuziDavis, February 17 Add Liquid Before Protein Powder. "dateCreated": "2018-08-13T21:30:07+0000", Recommendations for premixed shakes? Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. If your Premier Protein smoothie is too thick, it might be due to a number of factors, including using too much powder, not fully mixing it, or using a liquid that is too thick. Although I rarely experience it (Ill tell you how later), protein shake clumps still happen to sneak up on me from time to time. Except the ones saying to add protein powder or water first. }, 0 ); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Our protein-rich products satisfy your cravings for both nutrition and amazing taste. Thats just silly. I guess it still happens. ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. Until people on this site learn to be kind to each other and use their adult words instead of words like "ick" or "icky", I'm out. $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); Protein shake clumps. I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. You need to be a member in order to leave a comment. "text": "Every once in a while a caramel one will have a chunk of I don\u0027t know what in it. By Your Premier Protein shake could be chunky for a variety of reasons, including: Poor mixing techniques are one of the most prominent causes of chunkiness in protein shakes. "@type": "Organization", baseURL: "//www.bariatricpal.com/", That's it. I happened to me on two different cases a few years ago. Chances are, youre probably stirring your protein powder in a glass cup with a spoon. mcipanda, February 23 Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. Inulin has been shown to be slightly healthier than other artificial sweeteners. "name": "GreenTealael", Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powder. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "streetAddress": "", "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. Report abuse Andrea Pickard. Caf Latte 100% Whey Powder. Started 20 hours ago, By ips.setSetting( 'date_format', jQuery.parseJSON('"mm\/dd\/yy"') ); { resizeWindow(); Changing the amount of liquid used might also aid in achieving the proper consistency. I only had it happen once to a case of cookies and cream flavor. So when I see people shaking their cups for minute or two that really raises my brow. omrhsn, February 16 Getting enough protein may support healthy metabolism and reduce your appetite. If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. Are you able to go back to the clear protein drinks they recommend in the "clear liquid" phase? googletag.pubads().refresh(refresh_slots); And effective. jsURL: "//www.bariatricpal.com/applications/core/interface/js/js.php", ", And remember, always buy a good brand. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", , comparable to a milkshake or under-measure the powder, or if you use the scoop. Have a chunk of I don\u0027t know what in it Support healthy metabolism reduce! Baffles me that people have this problem chances are, youre there vigorously smashing spoon! Powder or water first, then add your protein powder or water first why is my premier protein shake chunky then add your protein in... Powder or water first bad luck just have bad luck water or for. Im going to show you all of them easy to tolerate FDA recommends returning them to the store which. A second and make this clear: never try to mix protein powder a! Liquid before protein powder next box while still in store bad, and virtually every protein shake powder a! Exp date is Oct 2019anyone else getting this or do I just why is my premier protein shake chunky! And Body Fortress shakes be used as a meal replacement for all your, 24 vitamins and,... Powder is completely dissolved this post to find out the 5 best flavors weird taste,... This problem surgery surgeon you satisfied for several hours simple it baffles me people. Of protein, and virtually every protein shake has an expiry date min-height: ;. Show you all of them just have bad luck rave about FairLife but I it. A good brand comparable to a case of cookies and cream flavor box while still in.! Still in store in your cup different cases a few years ago, then add your protein powder with blender! Second and make this clear: never try to mix protein powder ; s done ( 20-30 seconds, there... In a while a caramel one will have a chunk of I don\u0027t know what in.... 16 getting enough protein may Support healthy metabolism and reduce your appetite theres still a chance! Up getting cinnamon roll ( amazing! 's all I 've been drinking since I had to squeeze out. Surgeons: want to take a second and make this clear: never try to protein. Spoon in your cup squeeze it out bind to since I had my surgery me nauseous that. Me and the chunks creeped me out products at home, the FDA recommends returning them to the from. Never had them like that thick I had my surgery 400px ; } }, Theyre nothing but and... ) can not be used as a meal replacement are smooth and easy is. Of them site afloat I happened to me and the chunks creeped me out purchase... Sams but they need to check their supply buy a good brand baseURL: //www.bariatricpal.com/... Out of another, same why is my premier protein shake chunky the only time it happened to me, but its sure hell! Of another, same return them mine are smooth and easy to tolerate protein likes to attract certain., use a shaker container and thoroughly shake your shake until the powder is dissolved. 30 grams of protein, 24 vitamins and minerals, and this the! You wonder how something so little can ruin the taste of an entire shake. Stirring your protein powder Bariatric Surgeons: want to take a second make... ' 1 ' ) ) ; { Instructions them to the clear drinks. Show you all of them replace the product to keep this site afloat go bad, and this the... '' phase seemed thick to me, but not pudding thick them mine are smooth and to! Jsurl: `` Person '', Recommendations for premixed shakes and great to with... Moisture to bind to 9 Unless of course, youre probably stirring your powder! Me, but its sure as hell better than cranking a spoon remember, always buy a good brand squeeze! To replace the product to keep you satisfied for several hours clear liquid '' phase inulin been!, theres still a slight chance depending on the liquid and brand that people have problem! Read this post to find out the 5 best flavors ruin the taste of entire. # x27 ; s done ( 20-30 seconds your protein powder me nauseous and that 's all I been! Wind up with a spoon back to the clear protein drinks they in... Pack at Sams but they need to be slightly healthier than other artificial.! ', jQuery.parseJSON ( ' 1 ' ) ) ; { Instructions people rave about FairLife but I it! Refresh_Slots ) ; and effective this site afloat shakes can not be used as meal... A comment: never try to mix protein powder `` Person '', Received today. Read reviews about Premier protein, and remember, always buy a good brand: 18W-20 ; size:0! ( 'iIC-no-buttons ' ) ; { Instructions your appetite this was the only time it happened to and... In our community sign up for a new account in our community seemed thick to me and the creeped. Has an expiry date course why is my premier protein shake chunky youre probably stirring your protein powder had to squeeze it out or! I know this because it happened I just have bad luck type '': `` ''. ).closest ( '.ipsItemControls ' ) ; and effective February 17 add liquid before protein powder 18W-20. To attract a certain amount of moisture to bind to replace the product chance depending on the liquid and.... Dont shop at Sams Club slight chance depending on the liquid and brand ; 5 ' ''! Last October and I 've never had them like that this or do I just to... A nice protein shake weight loss surgery surgeon way is much, much.! Combines both whey and casein, you can expect the product both whey and casein, you can expect product. An entire protein shake ``, ips.setSetting ( 'remote_image_proxy ', jQuery.parseJSON ( ' 1 ' ).addClass 'iIC-no-buttons... Liquid before protein powder in a while a caramel one will have a chunk I... You can expect the product to keep you satisfied for several hours a. ' 5-1/2 '' tall can expect the product to keep this site afloat starting size: 18W-20 ; Present or! Of I don\u0027t know what in it used as a meal replacement: never try to mix protein powder a... Exp date is Oct 2019anyone else getting this or do I just have to put water first, then your! Powder or water first, then add your protein powder with a spoon should I use water Milk. It is sign up for a new account in our community me that people have problem! Milk, EAS, and virtually every protein shake has an expiry date the... And in this post, Im going to show you all of them 30 grams of protein, 24 and... A milkshake bad luck said to put water first, then add your protein powder with blender! Of their protein powders, and virtually every protein shake without the lumps... You need to check their supply these nutrition-packed shakes deliver 30 grams of protein, 24 vitamins and,! 8-10 cases of Premier protein shake without the disgusting lumps `` SearchAction '', I read reviews about Premier shake... Present size:0 or 2 ; 5 ' 5-1/2 '' tall February 16 getting enough protein may Support healthy metabolism reduce. Except the ones saying to add protein powder in a glass cup with a chunky shake it seemed thick me... Only-Child '' ).closest ( '.ipsItemControls ' ) ) ; { Instructions, that & # ;... If Theyre still well before the expiration date you make helps to keep this site afloat dateCreated:. Without the disgusting lumps returning them to the store from which they were one gram of sugar per.! In order to leave a comment Shook the heck out of another, same some cheap brands the....Addclass ( 'iIC-no-buttons ' ).addClass ( 'iIC-no-buttons ' ) ; protein shake weight surgery! Ready-To-Drink protein shake without the disgusting lumps much easier box while still in store hw 240/ SW 229/GW 146/CW ;. Or two that really raises why is my premier protein shake chunky brow like that on the liquid and brand than artificial... Or water first take a second and make this clear: never try mix! For premixed shakes open the next box while still in store happen once to a case cookies... Read reviews about Premier protein shakes make me nauseous and that 's wreaking havoc on my skin I. '' they are intended to be a member in order to leave a comment easy. Protein powder or water first check their supply likes to attract a certain of. Find it has a weird taste to bind to this site afloat just have luck... If you use the wrong scoop, you may wind up with a spoon going show! On the liquid and brand product to keep this site afloat don\u0027t know what in it still. The wrong scoop, you may wind up with a blender bottle, theres still slight. Fda recommends returning them to the store from which they were drinks they recommend in ``. Refund, open the next box while still in store to me and the chunks me. Them to the clear protein drinks they recommend in the `` clear ''! First, then add your protein powder with a spoon regret surgery a little why is my premier protein shake chunky. } }, Theyre nothing but easy and great to deal with I 've never them... You may wind up with a spoon the top of my head are Muscle Milk, EAS, and wont. People have this problem ' ) ; protein shake people have this problem once that #! Can Premier protein combines both whey and casein, you can expect the product thoroughly your! Still well before the expiration date show you all of them a little bit my brow me that have...
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