(salmon, lobster, and crab legs). Thats why we need low-carb dressings and condiments to light up your keto salads at Firehouse Subs: Also Read: Sonnys BBQ Keto Friendly Options. Site by Thats great! We are making our guests aware so they can adjust their order to accommodate any allergy or dietary restrictions. If you are on the ketogenic diet, you know how hard it is to stay within your carb limit! No content on this site may be reused in any fashion without written permission. Options may vary in other countries. Trew Knowledge. Guide to successfully order Firehouse Subs keto style: Stick with subs in a bowl or salads. Heres how to eat Firehouse Subs keto style! The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. The best thing about eating keto at Firehouse Subs? Luckily Im not terribly allergic. Skip the mayo and instead add oil and spicy mustard or vinegar dressing along with a little Italian seasoning for a carb-free kick! That way, you can enjoy the whole thing without worrying about any of it going to waste! Thats why I always recommend eating this one right out of the oven or off the Blackstone Griddle! Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. For drinks better to stick with water leaving unsweetened iced tea or aerated products. Make it in the oven or on a Blackstone Griddle. BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. Serves 10. They will always comply with the request. Apart from the subway sandwiches, Firehouse Subs is also famous for its freshly chopped salads. Join our large community of Insiders - it's totally free! Firehouse Subs. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. silverbowbakery.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Hook & Ladder, Large (hold the mayo, turkey, ham, & onion; add pastrami & corned beef), Engineer, Large (hold the mayo, turkey, & onion; add corned beef), Hero, Large (hold the turkey, ham, & onion; add corned beef), Italian, Large (hold the ham, mayo, & onion), Smokehouse Beef & Cheddar Brisket, Large (hold the mayo and BBQ sauce), Corned Beef Sub, Large (hold the onion & mayo), Pastrami Sub, Large (hold the onion & mayo), Roast Beef Sub, Large (hold the onion & mayo). . Press Esc to cancel. Condiments. Be aware of special order requirements in parentheses () next to the menu items, and see the Heads Up notes to help fill in the blanks. Hello. This bread-free meal comes served on a bed of crisp lettuce. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! Its pretty much amazing and super filling. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. . They dont normally change gloves btwn subs so theres a good chance their gloves have dairy on it since the subs are steamed, the cheese is always melted and they grab the subs to cut it in half and then wrap them. Your email address will not be published. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. The Meatballs at Firehouse Subs do contain milk. In fact, they give you full freedom to choose your own toppings and build your customized salads! Percent Daily Values are based on a 2,000 calorie diet. Firehouse Subs Firehouse Newsletter. Review the nutrition facts below and then vote on whether you think a Balsamic Salad Dressing is healthy or not. Per Serving) $0.00 The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Type above and press Enter to search. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. Always ask them to change gloves and get a clean knife before preparing the sub. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? PS: I highly recommend that you dont cross the 10g carbs mark with a salad. Be aware some toppings cost extra (varies by location). Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! McDonald's Blueberry Pomegranate Smoothie: Healthy? Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Sitemap. And truth is, these sauces are quite different and will suit different subs and sandwiches. Honestly, its so easy to assemble this sandwich in a matter of minutes, and you wouldnt save much time making it ahead anyway. Firehouse Subs have twelve different sauces. Make sure they can accommodate your situation. Some of our Specialty Subs are Hook & Ladder . Also remember that veggies and condiments you add will increase these carb values. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. Lets talk beverages. Firehouse Subs makes keto fast-food dining so simple! Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. Veggie Sub, Large (hold the onion, mushrooms, & mayo): Hook & Ladder Chopped Salad (hold the turkey & ham, add corned beef), Firehouse Chopped Salad with Grilled Chicken, Italian Chopped Salad with Grilled Chicken, Beef Brisket:430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Chicken Breast: 260 Calories | 4g Fat | 10g Total Carbs | 0g Fiber | 0g Sugar | 46g Protein | 10g Net Carbs, Corned Beef Brisket: 240 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 42g Protein | 0g Net Carbs, Meatballs: 720 Calories | 61g Fat | 13g Total Carbs | 0g Fiber | 3g Sugar | 32g Protein | 13g Net Carbs, Oven Roasted Chicken: 280 Calories | 5g Fat | 4g Total Carbs | 0g Fiber | 0g Sugar | 52g Protein | 4g Net Carbs, Pastrami: 210 Calories | 6g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 33g Protein | 3g Net Carbs, Pepper Bacon: 100 Calories | 8g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | <1g Net Carbs, Pepperoni: 100 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 5g Protein | 0g Net Carbs, Roast Beef: 240 Calories | 4.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 36g Protein | 0g Net Carbs, Salami: 130 Calories | 10g Fat | <1g Total Carbs | 0g Fiber | <1g Sugar | 7g Protein | <1g Net Carbs, Sauteed Steak: 530 Calories | 32g Fat | 8g Total Carbs | 0g Fiber | 4g Sugar | 45g Protein | 8g Net Carbs, Smoked Honey Ham: 270 Calories | 6g Fat | 24g Total Carbs | 0g Fiber | 21g Sugar | 30g Protein | 24g Net Carbs, Smoked Turkey Breast: 150 Calories | 2g Fat | 6g Total Carbs | 0g Fiber | 3g Sugar | 29g Protein | 6g Net Carbs, Tuna Salad: 660 Calories | 46g Fat | 13g Total Carbs | 0g Fiber | 8g Sugar | 45g Protein | 13g Net Carbs, Beef Brisket: 430 Calories | 37g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 24g Protein | 0g Net Carbs, Provolone: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Cheddar: 170 Calories | 14g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 2g Net Carbs, Monterey Jack: 150 Calories | 12g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Pepperjack: 150 Calories | 13g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 11g Protein | 0g Net Carbs, Swiss Cheese: 150 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 12g Protein | 2g Net Carbs, Balsamic Dressing: 50 Calories | 4g Fat | 3g Total Carbs | 0g Fiber | 3g Sugar | 0g Protein | 3g Net Carbs, Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cajun Mayo: 290 Calories | 32g Fat | 5g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 5g Net Carbs, Cajun Seasoning: 10 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 2g Net Carbs, Captain Sorensens Datil Pepper Hot Sauce: 40 Calories | 0g Fat | 11g Total Carbs | 0g Fiber | 9g Sugar | 0g Protein | 11g Net Carbs, Cream Cheese: 110 Calories | 10g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Honey Mustard: 110 Calories | 10g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | <1g Protein | 6g Net Carbs, Italian Salad Dressing: 45 Calories | 4g Fat | 2g Total Carbs | 0g Fiber | 2g Sugar | 0g Protein | 2g Net Carbs, Italian Seasoning: 15 Calories | 1g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs, Jalapeo Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Jerk Mustard: 80 Calories | 0g Fat | 18g Total Carbs | 0g Fiber | 16g Sugar | 0g Protein | 18g Net Carbs, Light Mayo: 110 Calories | 11g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Marinara Sauce: 45 Calories | 0g Fat | 11g Total Carbs | 3g Fiber | 7g Sugar | 2g Protein | 8g Net Carbs, Mayo: 300 Calories | 33g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Oil and Vinegar Dressing: 60 Calories | 7g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Peppercorn Ranch Dressing: 140 Calories | 13g Fat | 3g Total Carbs | 0g Fiber | 1g Sugar | 1g Protein | 3g Net Carbs, Spicy Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Sriracha Sauce: 30 Calories | 0g Fat | 6g Total Carbs | 0g Fiber | 6g Sugar | 0g Protein | 6g Net Carbs, Sweet Baby Rays BBQ Sauce: 80 Calories | 0g Fat | 20g Total Carbs | 0g Fiber | 18g Sugar | 0g Protein | 20g Net Carbs, Sweet Mustard: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Au Jus Bell Peppers: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Mushrooms: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Au Jus Onions: 5 Calories | 0g Fat | 2g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 2g Net Carbs, Avocado: 160 Calories | 15g Fat | 9g Total Carbs | 7g Fiber | <1g Sugar | 2g Protein | 2g Net Carbs, Black Olives: 50 Calories | 5g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs, Cherry Pepper Rings: 10 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs, Chopped Green Peppers: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | <1g Sugar | 0g Protein | 1g Net Carbs, Chopped Pickle Spear: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs, Coleslaw: 190 Calories | 16g Fat | 12g Total Carbs | 3g Fiber | 7g Sugar | <1g Protein | 9g Net Carbs, Iceberg Lettuce: 15 Calories | 0g Fat | 2g Total Carbs | 1g Fiber | <1g Sugar | 1g Protein | 1g Net Carbs, Onion: 20 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs, Pepperoncinis: 15 Calories | 0g Fat | 3g Total Carbs | 2g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Pickle Spear: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs, Tomato: 15 Calories | 0g Fat | 4g Total Carbs | <1g Fiber | 2g Sugar | <1g Protein | 4g Net Carbs. All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. I look for options that will keep me full for at least the next few hours. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Would you also like to leave us a comment? Wewantthesauce.com uses affiliate links; where we may earn from qualifying purchases (at no additional cost to you). Transfer bell pepper to a bowl and cover tightly with plastic wrap for about 10 minutes. Juice lemons. You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Thank you for sharing all of these helpful tips Suzanne. This New York Steamer sandwich recipe is super easy to double or triple or more to feed the whole family or a crowd. Mix all ingredients together in a blender and enjoy. $13.50+. And if you dont like spicy mustard, go ahead and use regular or Dijon instead! Tip: Always carry a pack of liquid stevia or any other sweetener to light up your sugar-free drinks at restaurants! Hip2Keto is a registered trademark of Hip Happenings, LLC. Click here for nutritional information for menu items in Puerto Rico. These are Cajun Mayo, Captain Sorensens Datil Pepper Hot Sauce, Honey Mustard, Jerk Mustard, Light Mayonnaise, Mayonnaise, Marinara Sauce, Spicy Mustard, Sriracha Sauce, Sweet Baby Rays BBQ Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ, and Sweet Mustard. Their official document clearly lays out the nutritional data for each portion size. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. Best meatballs guaranteed! They do wipe the knife quickly,, but someone who is severely allergic to dairy might react if a new knife isnt used. Please note that the provided nutritional values are estimated based on our standard serving procedures. Loaded with pastrami and corned beef, this hearty and meaty sandwich is better than the original!! Claim your FREE Keto Food List with 210+ foods! This is my staple keto salad at Firehouse Subs: Nutrition: 500 calories | 25g fat | 6g net carbs | 0g fiber | 4g sugar | 61g protein, The portion size of toppings is the same as that of a large Speciality Sub. Salad dressing tasted off. This post is for informational purposes only, and should not be construed as advice. Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! The best thing about eating keto at Firehouse Subs? It appears for that option, if wanting to stay keto, youd hold the mayo and dressing. Nutrition facts and Weight Watchers points for Balsamic Salad Dressing from Firehouse Subs. All menu items may not be available at all Firehouse Subs locations. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. Date of visit: May 2015. Are you going to soon be ordering down at Firehouse Subs? Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. The Hook & Ladder salad always gets me drooling! $11.75 +. We hate spam and promise to keep your email address safe. Firehouse Subs is a highly keto-friendly restaurant because you have complete control over what goes on your plate! Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. *All percent daily value figures are based on a 2,000 calorie diet. United States of America Here are the Best Low-Carb Menu Items! What Kind Of Mayonnaise Does Firehouse Subs Use? Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Copyright 2022 Jennifer Allen. Browse all the foods and products from Firehouse Subs and get their nutritional information. Enjoy! So whether it is a sauce recommendation, a recipe, an appropriate cooking technique, or just storage advice, you can learn from my specific knowledge and expertise. Other Allergen & Dietary Notes: Firehouse Subs does not use or source any ingredients made with nuts or peanuts. Whats Keto at McDonalds? The healthiest sub at Firehouse is the turkey and avocado. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. . Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. Firehouse Subs offer three salads be default in their menu: You can further lower the carb count with a few changes in the toppings. Beyond the twelve sauces referenced above, Firehouse Subs also offer eight other seasonings, dressings, or spreads to add a little flavor and extra to your food. 490 CAL Calorie values include dressing. Download the free app for amazing deals: iPhone or Android. Firehouse Subs Small Oil and Vinegar Dressing Calories. Lets admit it, having tons of fatty items in a salad can end up with a weird aftertaste! Always read the menu and discuss your dietary needs with the staff before ordering. Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Homemade corned beef and homemade pastrami add incredible flavor. If you have any questions about our nutrition calculator, please contact Nutritionix. This post may contain affiliate links, which help keep this content free. Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Romaine, diced tomato, green bell pepper, cucumber and mozzarella. The Au Jus mushrooms will add 1 carb if you want to add them. Made with piled high with romaine, cucumber, tomato, green bell pepper, and red onion, with your choice of salad dressing served on the side. Don't Miss Out! Customize It. Nutritional information source: Firehouse Subs, Contains soyDoes Not Contain* egg fish gluten milk MSG nitrates peanuts seeds shellfish sulfites tree nuts wheatUnknown glutamates mustard sesame, Allergy Information: a Firehouse Subs Balsamic Salad Dressing contains soy. If you have any questions about our nutrition calculator, please contact Nutritionix. All menu items may not be available at all Firehouse Subs locations. Its just to keep the carbs down. But weve put together this vegan guide to help you custom order a veggie sub or salad. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Not sure youll finish a whole sandwich? Luckily, the folks at Firehouse Subs are very open to customizations and you can literally combine anything and everything under the sun! Search. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear This is Captain Sorensens Datil Pepper Hot Sauce brand. Their menu is filled with dairy-free options, in addition to gluten-free, egg-free, and nut-free choices. Get Access * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. The veggies and condiments you add will increase these carb values. Enjoy! Also, please note, Im adding all of Firehouse Subs current menu items alphabetically below regardless of how high-carb they are, as I dont want you to order those things by mistake! As you can see, youre not short of options. Why are we holding off on the mushrooms on the veggie sub in a bowl? We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Nutrition: 500 calories | 25g fat | 6g total carbs | 0g fiber | 4g sugar | 61g protein | 6g net carbs. There are 94 calories in a Medium Peppercorn Ranch Dressing from Firehouse Subs. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Ask ClaqMama about Firehouse . Firehouse Subs: Love the New York Steamer!! But if youre looking for freshness, this Mexican Street Corn Salad is full of flavor. In essence, you can call it a New York Steamer large sub that is served in a bowl (without mayo!). We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Whenever dining out on keto, I always strive for a balance between taste and macros (fats, carbs, and proteins). They have a ton of low-carb meats, cheese, and toppings, which ensure enough variety in your meals. This article is based on in-depth research conducted by our team of health and fitness [Full Disclaimer]. What are ya waiting for?! Hi, I'm Jenn! Yes, please reference the guides! The law of keto says we can have anything as long as its sugar-free. Let us know what you think! I am allergic to garlic and it is not on the allergen list. 1 to 3 of 3 for firehouse subs Salad Dressing Balsamic Vinaigrette (Firehouse Subs) Per 1 packet - Calories: 160kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 0.00g Nutrition Facts - Similar Each location of a chain restaurant has different management and staff, and some might have different owners. Hi Nick! Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Do you saut your steak and the onions in garlic? They dabbled for a bit in wraps, but now stick to their core menu of hot and cold subs and salads. Have the Large Premium Roast Beef sub in a bowl, with no bread. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! At the time of our review, the entire single-meat sub menu (which does not include Meatballs) was dairy-free when ordered without cheese. This includes Amazon. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. For one thing, there is a lot of nutritional support for eating a low-carb lifestyle. Heads Up! directions. A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off.
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