With Talkspace, you can live chat with a matching agent to answer your questions before signing up. In the company questionnaire, Talkspace shared that its employees are required to have over 3,000 clinical hours, while BetterHelp requires their therapists to have 1,500 clinical hours and a master's-level education. Once BetterHelp matches you with a therapist, youll have a room where you can talk with your counselor. Shareholder alert: Talkspace, Inc. (TALK) officers and directors under investigation for possible false statements in connection with merger. However, if you feel like your diagnosis or symptoms are more severe, such as psychosis, schizophrenia, or suicidal ideation, then in-person options for therapy or psychiatric treatment are more suitable. Of the users we surveyed, 50% said Talkspaces additional resources were excellent or very good. Talkspace works with an extensive network of mental health professionals with various specializations, including: Talkspace also offers sleep therapy and psychiatry services, including medical care and medication management from licensed psychiatrists. Thank you, {{form.email}}, for signing up. However, before finishing the cancellation process, BetterHelp asks a few questions, such as: When you click the cancel button on Talkspaces website, youre initially offered a $150 credit to stay on the app. While the website is straightforward and easy to navigate, there are more questions in BetterHelps sign-up process than Talkspaces process. Today, it provides online individual, teen, and couples therapy, keeping its services affordable through multiple subscription options and the fact that it accepts insurance. The company told us its pricing average is $68 per week, but added that BetterHelp participates in surge pricing, meaning the cost of therapy services changes based on your location and how much demand for mental health care there is. Free mental health assessments are available on its website, too. Eighty-two percent of Talkspace users said they were likely or very likely to recommend the company to a friend, whereas 77% of BetterHelp users said the same. Without further ado, let's look at some of the key features of these teletherapy services to see how they compare, and which one might be best for you. If none of these therapists feels like a good match for you, you can ask to see others. Gratzer D, et al. Learn more . Talkspace offers individual, teen, and couples therapy, as well as psychiatric services for medication management. journals.sagepub.com/doi/10.1177/1357633X17730443. Betterhelp is $220 and Talkspace is $260 per month. The first session, which includes a psychiatric evaluation, will cost $249. BetterHelp and Talkspace both offer web-based therapy from qualified therapists that you can access any time online. This may be why 29% of users said Talkspace had more flexible session times than its competitors. You can view most of its elements on one screen. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Your subscription provides at least one live video session per week along with unlimited messaging. Verywell gathered information from questionnaires that were answered by representatives of Talkspace and BetterHelp, as well as survey responses from 105 users of each company. They may not be available to respond to you immediately during their time off during the week. If your first match is not a good fit, it is easy to switch therapists on both Talkspace and BetterHelp. Theyre both: Both allow you to switch therapists if youre not satisfied with the service assigned to you. Here we will compare the two leading online therapy platforms - Cerebral vs Betterhelp - and answer all of your questions once and for all. So in order to determine which company was better, we surveyed 105 users of both BetterHelp and Talkspace in order to evaluate things like cost, accessibility, what services they offer, and who they treat; we also sent questionnaires to the companies and signed up for one month of therapy at both places. To start, youre asked questions about your gender, age, religion/spirituality, sexual orientation, and relationship status. 2023 Dotdash Media, Inc. All rights reserved. Before you start looking for therapy options, its a good idea to decide what you want and need from a therapy service and what other boxes you need that service to tick like insurance coverage or the ability to prescribe medication. Additionally, BetterHelp offers financial aid, something Talkspace does not. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, The 8 Best Online Psychiatry Services for 2022, Podcast: Cobra Kai Actress Discusses BIPOC Representation in Pop Culture, Sex, Love, and All of the Above: Mourning the Loss of My Sex Drive, The Science Behind PTSD Symptoms: How Trauma Changes the Brain. The audio did not improve with live audio sessionsconfirming to me that it was an issue with Talkspaces platform. Plus, Talkspace is good for those wanting to use in-network insurance plans or employer-sponsored plans. It is worth noting that BetterHelp has come under fire for its questionable privacy practicesit is not HIPAA-compliant and sells its clients personal information for advertising purposes. When I tried asynchronous messaging on each platform, I received concise, vague responses from the therapist at BetterHelp. Heres how the companies stack up against each other. Its easy-to-use app and website create a streamlined service for users. These cover a variety of topics, from resentment to body image concerns. Both companies have licensed therapists available with a variety of session times. The Talkspace model allows customers that are on a tighter . Even though BetterHelp offers only one plan, 58% of users surveyed also said BetterHelp was affordable or very affordable. Youd prefer not to have your conversations analyzed by artificial intelligence. It also focuses on destigmatizing mental health and receiving therapy. To receive psychiatry services from Talkspace, choose the button Psychiatry on the Talkspace home page to sign up. Then, youre prompted to reveal why you're looking for help by selecting from a variety of options such as I'm feeling anxious or panicky, I'm feeling down or depressed, and Something else. After that, youre asked to answer additional questions related to your sleeping habits, physical health, gender, birth date, and residence. If insurance is important to you, Talkspace accepts insurance but BetterHelp does not. Talkspace accepts most health insurance plans. ReGain's couples therapy interface How much does Regain cost? With 12 differently phrased sign-up buttons on Talkspaces home page (from get started to specific types of therapy you might be looking for like individual and couples), its hard to miss where to start. Then, BetterHelp asked questions about my mental health history, current physical health, financial status, employment, and symptoms of depression and anxiety. If you want to compare costs, consider looking into this directly with each platform. Our editor in Seattle was quoted $90 to $150 per week, while our New York editor was quoted $60 to $90. Talkspace vs. BetterHelp: Plans & Pricing, Talkspace vs. BetterHelp: Website & Account Setup, Talkspace vs. BetterHelp: Session Platforms, Talkspace vs. BetterHelp: Types of Therapy, Talkspace vs. BetterHelp: Counselor Qualifications, Talkspace vs. BetterHelp: Customer Experience, Talkspace vs. BetterHelp: Privacy Concerns & Negative News, 10 Best Online Therapy Services for Postpartum Depression and Anxiety, Get the Care You Deserve With the Most Affordable Online Therapy, Best Online ADHD Therapy to Help Manage Your Symptoms, I Tried Talkspaces Online Therapy for a MonthHeres How It Went, Best Online Therapy That Accepts Insurance. While BetterHelp does not accept health insurance, it does offer financial aid to those in need who meet certain criteria, like veterans or students. While there are similarities to the workings of both companies plans, such as live therapy sessions via chat, audio call, or video call, session lengths vary slightly. BetterHelps switching process is particularly simpleafter you click on your name in the portal, there is a dropdown menu with an option to Change therapist., However, switching therapists on Talkspace took a little more effort, according to our reviewer, who said, [The] process of figuring out how to actually switch isnt easy. From there, you pick a plan you want and provide payment information. BetterHelp vs. Talkspace 2023 Comparison Medically Reviewed and Edited by Olga Kyrychenko, Psychologist Are you considering using BetterHelp or Talkspace, two of the most popular, best online therapy sites in the world? On the Talkspace blog, there are feature stories, such as How long does grief last? and How to heal from abandonment issues. There are also articles related to different conditions like anxiety, depression, OCD, and more. Individual, couples, teen, and psychiatry therapy available, Cannot read about therapists before booking, Least expensive plan only includes messaging, Responses from therapists in messaging can feel scripted. As a result, you may see ads for our services on some Third-Party websites.. Headquartered in California, BetterHelp has treated nearly 3.2 million people since its founding. (2017). BetterHelp has a single plan for individual therapy, but its pricing differs depending on where you live and the demand for therapy in your area (otherwise known as surge pricing). Signing up for BetterHelp is a longer and more comprehensive process. Compared with Talkspace, BetterHelp asks a lot more questions, so be prepared to . However, in California, the laws define sale broadly to include the sharing of personal information in exchange for anything of value. BetterHelp and Talkspace work with various licensed, accredited, and experienced clinicians. Your conversations with the therapist are private, so the conversation stays between you. You want your mental health care professional to be able to diagnose your condition or prescribe medication. Out of the two, only Talkspace provides psychiatry services. Both companies make it easy to reach customer service by displaying contact numbers and forms for customer support in their app and website portals. To help you decide which is best for your needs, we tested both services for one month, surveyed 105 users at each company, asked the companies to complete questionnaires, and evaluated both platforms with the help of three licensed therapists. (2018). Seventy-four percent of Talkspace users and 67% of BetterHelp users rated the companys customer service as excellent or very good. Here are the 10 best teas for stress in 2022. This was interesting to me and pushed the flow of conversation along. After an initial matching appointment, you can choose your therapist from a small pre-selected group. Telepsychology services, such as BetterHelp and Talkspace, allow you to work with a therapist from any location as long as you have an internet connection. Of the users we surveyed, 70% rated Talkspaces medication management services as excellent or very good. Talkspaces app is organized by Rooms, which is your private portal, Helpful tips, which includes videos about the therapeutic process, and Tools. The Tools include a schedule of your upcoming live sessions and an area to track your symptoms and note long-term goals, as well as a variety of coping exercises. Overall customer satisfaction appears high for both companies. Therapists on BetterHelp and Talkspace cannot prescribe medication. Heres a review of BetterHelp, a web-based therapy platform. Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Ally is a senior editor for Verywell, who covers topics in the health, wellness, and lifestyle spaces. That being said, BetterHelps app is confusing to use because of its organization. Talkspaces individual plans break down like this: Talkspaces single plan for couples therapy, called Couples Therapy + 4 Live Sessions, starts at $109/week. If youre in a crisis, neither service may be right. Both Talkspace and BetterHelp provide additional resources, such as live events or blog posts. BetterHelps overall affordability and available financial aid options make it a good choice for users prioritizing cost and accessibility. . If you plan to use insurance benefits, you will need your Member ID accessible while signing up. By Cathy Cassata As one of the first online therapy companies, Talkspace helped decrease the stigma associated with getting mental health care, and created more opportunities for people to receive therapy. Talkspace . Users can choose from a variety of subscription options, which vary in price. Live sessions via phone, video, or live-chat. How long does it take to match with a BetterHelp counselor? BetterHelp vs. Its Competitors . It took me about 20 to 30 minutes to complete, and I had to do it in one sitting because it did not save my answers. Thats not to say some sessions might end early (or go longer) based on the flow of conversation or the quality of care the therapist is able to provide. Talkspace does accept insurance. Optional video sessions with your therapist arent included in the basic subscription plan. BetterHelp's most conservative choice costs 35USD each week and incorporates a week after week live meeting coupled with limitless messaging, open all day, every day. Once you cancel, your subscription ends the following month, so if you cancel mid-month, for instance, you still pay for that month (and can use the service until the month ends). It has 8,000+ mental health professionals and therapists, each with at least four years and 2,000 hours of hands-on experience. One of our reviewers who tested Talkspace noted that Talkspace states you will be matched with a therapist within 48 hours. Compare working at BetterHelp.com vs Talkspace Compare company reviews, salaries and ratings to find out if BetterHelp.com or Talkspace is right for you. BetterHelp and Talkspace are online mental health services that offer teletherapy, such as virtual counseling and group therapy. Fifty-three percent of users we surveyed rated BetterHelp's additional resources as excellent or very good. Getting started with both Talkspace and Betterhelp is pretty simple and standard; the sign-up process is rather intuitive on both websites. Additionally, there are articles on different types of therapy and what to expect during therapy. When it comes to Talkspace vs Betterhelp, there are a few key differences. Therapists working for Talkspace and BetterHelp are required to be licensed in their respective states. For specific information on your data rights as a resident of California, see the additional notice for California residents., BetterHelp also explains that if users opt in to targeting cookies and web beacons, your IP address, Third-Party identifier (if applicable), Checkout Flow Data (if applicable) and/or some Visitor Data (such as you 'viewing a page'), excluding activity when youre logged in and have started therapy, may be shared for advertising purposes. To sign up for Talkspace, youll enter a private chat room where youll speak with a matching agent whos also a licensed mental health professional. No, neither Talkspace nor BetterHelp therapists are able to diagnose you. All of the clinicians at BetterHelp have at least 3 years and 1,000 hours of hands-on experience. Youll get a confirmation for the scheduled session from your therapist through the portal. If you are seeking individual therapy, you will receive a personalized match within 48 hours. The convenience and accessibility of online therapy make it an attractive and practical option for many people seeking mental health care. Both companies have free mobile apps available to download on iOS and Android phones. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. There have been some concerns raised by theFederal Trade Commission (FTC) and several government officials about what user health information online therapy providers collect and what they do with any information they collect. Twenty-nine percent of survey respondents noted that Talkspace had more flexible session times than its competitors. I had to explore the website further to find these resources linked in the sites footer rather than the navigation menu. Talkspace costs between $65 - $95 per week, whereas BetterHelp costs between $60 - $90 per week. Of the survey respondents who received psychiatric services from Talkspace, 51% were prescribed medication from a psychiatrist, 22% received it from an primary care doctor, and for 17% of users, a psychiatric nurse practitioner was the prescriber. Both offer similar services at similar prices. Today, BetterHelps convenience and affordability stand out from other online therapy companiesas well as the companys widespread domestic and international reach. Written by Team SafeSleep in Therapy, Product Reviews Last Updated November 18, 2022 At Safe Sleep Systems, we're supported by our audience, and we thank you. She has over a decade of experience as a professional journalist covering mental health, chronic conditions, medicine, and science. BetterHelp also comes through for those looking for faith-based treatment by directing users to its company Faithful Counseling. All therapists through BetterHelp are independent contractors. More questions are targeted toward what you want from a therapist, such as for them to listen, give advice, and help establish goals, as well as if you have a preference on their gender; sexual orientation; religion; and racial, ethnic, and cultural identity. The companys practice of surge pricing was also a knock against it. When choosing an online therapy provider, we recommend that you read the companys privacy guidelines before you sign up to better understand whether it is HIPAA-compliant and whether it shares any private information with third parties. They just mention in general terms that pricing may vary based on your location and therapist availability, so you wont find out how much your prescription may cost until you sign up. You can keep in touch with your therapist daily. A service that offers an opportunity to try the service for free is a great option to save money. The basics were: - Betterhelp is less expensive. Although signing up with BetterHelp is also easy, you have to answer more questions during its intake process than you do on Talkspace. Financial assistance is available to some clients. Of the users we surveyed, 73% said BetterHelps website was easy or very easy to navigate. Theyre the largest online therapy companies and they continue to grow in their reach. You can download both Talkspace and BetterHelps apps on your mobile or tablet devices via the Apple App Store or the Google Play Store. Online therapy is becoming more popular. Mental Health BetterHelp vs. Talkspace: Which Mental Health App Should You Choose? For over six years, Riley Blanton has written stories about mental health, womens rights, as well as pregnancy and postpartum. Talkspace scored a little higher for customer service among our survey respondents74% said its customer service was excellent, very good, or good, compared to 67% among BetterHelp users. I found it more effective when therapists utilized text messages versus audio messages during the live chat sessions. Talkspace and Betterhelp are two of the most popular online therapy apps today, both of which provide subscription-based care plans with access to licensed counselors through messaging, phone, and video sessions. The entire process took me about 10 to 15 minutes to complete on Talkspaces website. This allowed us to directly compare services offered by gathering qualitative and quantitative data about each company and its users experiences. For over six years, Riley Blanton has written stories about mental health, womens rights, as well as pregnancy and postpartum. Instead, you can seek help right away by calling a crisis helpline or going to the emergency room. And as with Talkspace, your answers are not saved, so its worth carving out about 30 minutes to get through everything. Talkspace and BetterHelp are both platforms that offer online therapy or counseling through their website and mobile app. In our survey, 82% of users reported that it was easy or very easy to use Talkspaces website. Talkspace consistently offers great signup deals like their current offer of $80 off your first month but I haven't seen anything like this from Betterhelp. Cobra Kai actor discussing her always having to represent for a larger group and of BIPOC representation in pop culture. Then, youll create an account, receive a verification email, and enter information about your psychiatric and medical history. FTC. At Talkspace, it depends on whether or not you sign up for psychiatry. Unlimited texting with your therapist at any time (responses can be expected at least once daily). - Safe Sleep Systems BetterHelp Vs. Talkspace Which One Is Better? Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. However, for couples and teen therapy, the company immediately connects users with its partner companies, Teen Counseling and ReGain. Read more of her work on perinatal mental health here. Some types of therapy approaches provided by both companies therapists include: Others that BetterHelp mentions in the intake questionnaire include: Both Talkspace and BetterHelp require that their therapists be licensed in the state they work in and that they have acquired a certain number of clinical hours (over 3,000 for Talkspace and 1,500 for BetterHelp). If you buy through links on this page, we may earn a small commission Heres our process. Talkspace offers three subscription plans. Fact checkers review articles for factual accuracy, relevance, and timeliness. Seventy-two percent of BetterHelp users said their therapists qualifications were excellent or very good, and 69% of Talkspace users said the same. - Talkspace let's you choose from a couple of different options. Based out of California, BetterHelp offers individual, couples, and teen therapy. It goes into detail on how data is collected and used, and the rights of users related to their data. If you decline that offer, youre asked if you want to pause the subscription for up to 30 days. Sessions with BetterHelp run about 30 to 45 minutes while sessions with Talkspace typically last 45 minutes. She is a licensed social worker with clinical experience in community mental health. Having the option to secure financial aid or your insurance benefits may be the determining factor as towhich online therapy company is better for you. Surveyed users seemed happy with the resources both companies offer, as 77% of Talkspace users said its resources were excellent, very good, or good, and 71% said the same about BetterHelp resources. Talkspace offers therapy for teens ages 13 and up. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. We include products we think are useful for our readers. Twelve percent of Talkspace users and 20% of BetterHelp users said therapist qualifications and expertise were an important factor in their search for a therapist. If you subscribe to the basic Talkspace plan, you wont get live therapy sessions, but you can send a phone, video, or written message to your therapist any time of day or night with no limit on the number of messages. BetterHelp. Offers individual, couples, and teen therapy, Therapists responses via messaging might be impersonal. Talkspace and BetterHelp each provide users with private portals that are accessible through their mobile apps or websites. Online therapy offers a safe, secure way to interact with licensed therapists. If I sent a message over the weekend or at night, it took longer to respondthough I did receive a therapist response at two a.m. on a Saturday.. Olivia Campbell is a health editor for performance marketing at Verywell. After you schedule your initial session through the portal, your therapist will ask you at the end of each session when you would like to schedule next, as is often the case with in-person therapy. Her work has appeared in Time, Parents Magazine, The Huffington Post, TripSavvy, Parenting.com, First Time Mom and Dad, Mama Mia, All4Women, the New York Times Bestseller, A Letter To My Mom, and more. You can message your therapist outside of therapy sessions through a messaging service similar to email. It's in their terms of service and I find it both highly unethical and disturbing. Talkspace is available in all 50 states as well as certain international locations, rivaling BetterHelp in accessibility. Once you sign up, you can message your therapist 24/7, and theyll respond at least once a day, 5 days a week. It is worth pointing out that BetterHelp has a Live Texting feature where users can view what the therapist is typing as they type it. Of the users we surveyed, 39% said the sign-up process at Talkspace was very easy while 33% said the sign-up process at BetterHelp was very easy. Over 3 million people have turned to BetterHelp for online therapy. The companies scored exactly the same in terms of how our surveyed users felt about their pricing, with 58% percent stating that Talkspace and BetterHelp offered affordable or very affordable plans. Thirty-nine percent said the sign-up process at Talkspace was very easy, while 33% said the sign-up process at BetterHelp was very easy, so theyre about on par with each other in this regard. After an impactful experience in their own therapy, the Franks sought to make mental health care more accessible. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. The ability to read therapist bios prior to signing up and BetterHelps requirements for their therapists could also be beneficial for therapy seekers looking for well-qualified therapists with plenty of experience with patients. Talkspace vs. BetterHelp: Which Is Better? 2023 Psych Central, a Healthline Media Company. When you open the BetterHelp app, the first page you see is your private portal. Talkspace also offers couples therapy, which previously cost $396 a month, or $1,068 every 3 months. Twenty-nine percent of users said they were prescribed selective serotonin reuptake inhibitors (SSRIs), and 22% said they were prescribed an atypical antidepressant. The 3 therapy subscriptions ranged from $260 a month with no live therapy sessions to $396 a month with 4 live therapy sessions. Psychiatrist appointments are always live. One live, 30 or 45-minute weekly video, phone, or text session. However, if youre curious whether your insurer covers BetterHelp, check directly with the insurer. Eighty-three percent of Talkspace users said they were satisfied or very satisfied overall with Talkspaces services and 77% of users said the same about BetterHelp. Therapy sessions for teens were previously listed at $260 a month and included unlimited messaging but no live therapy. Once you hit one of these buttons, the first question asks what service you are in need of. 78% of BetterHelp's users and 80% of Talkspace users reported feeling that their therapist understood their needs. Talkspace offers psychiatric services as a separate program from its therapy services. 2023 Dotdash Media, Inc. All rights reserved. The cost of any prescribed medication is separate and will vary depending on the type of medication you receive and your insurance coverage. BetterHelp Vs. Talkspace Which One Is Better? It also owns and operates Faithful Counseling, which focuses on providing faith-based therapy, and Pride Counseling, which focuses on providing LGBTQ+ friendly care. When choosing an online therapy provider, we recommend that you read the companys privacy guidelines before you sign up to better understand whether it is HIPAA-compliant and whether it shares any private information with third parties. My therapist at Talkspace often directed me towards live sessions when I messaged them. BetterHelp is a well-established therapy service with a large network of mental health professionals. To accurately review and compare the two online therapy companies, we sent questionnaires to both companies and surveyed 105 current users of each. Then, we tested the services ourselves, conducted comprehensive data collection research, and evaluated our results with the help of three licensed therapists. The price youll pay with Talkspace depends on: There are three packages for online therapy. In contrast with Talkspace, the audio and video quality during live video sessions was excellent on BetterHelp. Additional research was done by navigating the websites of both companies. You can also view introductory videos on the dashboard. Talkspace's most moderate alternative isn't just more costly, costing 48USD each week, but in addition also does not have a live meeting. However, it states that the company does not share any data or information that a user shares with their therapist with any Third-Party advertisers. The plan includes unlimited messaging and four live therapy sessions a month. In the company questionnaire we sent to BetterHelp, the company indicated that it has a network of over 27,000 therapists, all independent contractors. Here's what you need to know about Talkspace and BetterHelp before deciding which one is best for you.. Perfect Lab/Getty Images Telepsychology services, such as BetterHelp and Talkspace, allow you to. Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Healthline Media's new initiative, TRANSFORM: Future of Health, spotlights cutting-edge innovations that will change the future of health and wellness. Subsequent sessions are $125 a session. Talkspace vs. Betterhelp. This means that how much you pay per week depends on the level of support you require the more support or access to your therapist, the more expensive. However, Talkspace includes a Mental Health Conditions library. If you want to use your insurance, have your member ID on hand. How we researched BetterHelp and Talkspace. Still, its session costs differ based on where you are located, potentially making its services more expensive than Talkspaces. The FTC also issued a proposed order banning BetterHelp from sharing consumers health data, including sensitive information about mental health challenges, for advertising. It may be good for people who prefer texting over face-to-face videos. If you opt-in to our use of targeting cookies and web beacons, this use may be considered a 'sale' of personal information under that specific California law. Written by Edibel Quintero, RD | Fact checked by Rosmy Barrios, MD Last update: May 8, 2023 359 Views 10 min Online therapy is an affordable and convenient way to access mental health services. BetterHelp does not, however, have psychiatric providers and therefore does not prescribe medication or offer medication management to its users. Then youre asked questions related to symptoms youre experiencing, such as whether or not you feel hopeless, have trouble concentrating, and more, as well as what you want out of therapy. If you sign up for psychiatry with Talkspace, medication management providers like psychiatrists and psychiatric nurse practitioners can prescribe medication. Talkspace is a New York-based company founded in 2012 by spouses Oren and Roni Frank. Talkspace users said they looked for online therapy for anxiety, depression, stress, and abuse, as well as grief and loss. Both companies bill monthly, but when looking at their fees take notice that they are listed as cost per week. After you submit your information to be matched, you have to enter payment information and choose a plan. This plan starts at $109/week. I assume they were taking notes, but it added an impersonal element to the session.. Of those who were surveyed, 39% said signing up with Talkspace was very easy and 33% said that getting started with BetterHelp was very easy. 41% of BetterHelp's users would recommend their therapist, compared to 49% of . Read about how Talkspace and BetterHelp work, their differences, and reviews of each online therapy option Talkspace and BetterHelp are popular online therapy platforms. As online therapy companies are becoming household names, chances are youve heard of BetterHelp and Talkspace. Talkspace vs. BetterHelp Talkspace is our pick for the best online therapy company By Riley Blanton Updated on February 23, 2023 Medically reviewed by Steven Gans, MD Fact checked by Sean Blackburn We independently evaluate all recommended products and services. In fact, the private portal is what pops up first when you open the BetterHelp app. 13 Best Grief Counseling Services You Can Find Online, Our 9 Picks for Where to Find LGBTQIA+ Counseling Online, These 9 Online Couples Therapy Providers Can Help Restore Harmony and Balance, These Are The Best Online Addiction Counseling Options, Eye movement desensitization and reprocessing, additional notice for California residents, FTC says online counseling service BetterHelp pushed people into handing over health information and broke its privacy promises, Shareholder alert: Talkspace, Inc. (TALK) officers and directors under investigation for possible false statements in connection with merger, $69-$109 per week for monthly plans; $65 for each additional live session, Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling, Audio, Live Chat, Messaging, Phone, Video Chat. Verywell Health's content is for informational and educational purposes only. While both companies offer comparable therapy options, Talkspace came out on top in our review. She has written for The Washington Post, The Guardian, BBC Future, and more. I found the website to be well-organized, eye-catching, and interactive. In addition to offering therapy, Talkspace and BetterHelp also provide resources to their users, including blogs packed with educational and informational articles about mental well-being. Talkspace offers a tiered subscription plan for individual and teen therapy. You can inquire about opting out of this. PlushCare Telehealth Review: Is It Worth the Membership Fee? BetterHelp has ensured that its subscription costs are way more affordable than in-person therapy. Talkspace doesnt list price ranges for their packages on their website. Medication prescriptions will be sent to a pharmacy near you. - Talkspace's main offering is geared more toward messaging support (over virtual sessions) - Talkspace has a service that can prescribe, Betterhelp doesn't. - Betterhelp is more thorough in the intake process. What type of counseling does ReGain offer? The high level of quality extended to BetterHelps audio session, though I personally felt like I was on a casual phone call rather than a therapy session. The service is available in the United States and the United Kingdom. These pages thoroughly describe the symptoms, causes, and treatment of 29 diagnoses. Youre billed monthly. 2022 Talkspace Review: How Does It Stack Up? Talkspace costs range from $69 to $109 per week, or $276 to $436 per month. In fact, 56% of users surveyed said Talkspaces app was easier to use than its competitors, while 31% of BetterHelp users felt the same way. Talkspace is another well-established therapy platform offering text-based therapy with optional live video sessions. Online therapy can benefit those with moderate anxiety, depression, or life stressors. That being said, there are additional resources, such as an informational blog or mental health tests, on its websitealthough these pages are sometimes hard to find. Once. Why Trust Us 55 Companies reviewed 5,775 Total users surveyed 350 Data points analyzed We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Talkspace accepts mental health insurance benefits, which could make your out-of-pocket expenses significantly less. I was asked a series of questions about my gender identity, age, sexual orientation, relationship status, and religion. It is worth noting that Talkspace allows users to schedule four therapy sessions at one time, meaning you dont have to wait to schedule appointments week-by-week. If you click on links we provide, we may receive compensation. However, before youre matched, youll need to complete the sign-up process. Plans range from $60 to $90 /week. These services are offered separately from talk therapy. Your therapist will then confirm the session time. [During] video calls my therapist often looked off-screen. Show more If you've considered online therapy, you've likely heard of Talkspace and Betterhelp, as they are two. Both companies have an easy cancellation process. Canceling service with either company is an easy process. BetterHelp.com is most highly rated for Work/life balance and Talkspace is most highly rated for Work/life balance. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. As one of the first online therapy companies, Talkspace prides itself on making mental health care more easily accessible. We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. The questionnaire also asked if I had problems with intimacy or with my identity. I signed up for both Talkspace and BetterHelp. Once you log in, you are able to use the private portal on both platforms. Your therapist is chosen for you based on an algorithm (though switching is possible). Twenty-nine percent of surveyed users indicated that they were prescribed selective serotonin reuptake inhibitors (SSRIs), 22% said they were prescribed an atypical antidepressant, and 17% said they received sleep medications. After I signed up as an individual, Talkspace took less than an hour to match me, which was impressive. Based on qualitative and quantitative data about Talkspace and BetterHelp, we evaluated and compared their offerings. Rileys articles are published in verticals like Healthline, Motherly, and more. BetterHelp offers a variety of services in the United States and globally that are easy to access and cost-wise about average compared to other companies we reviewed. Cancellation is simple and takes effect immediately. However, without insurance benefits, the cost of Talkspaces subscription plans could be too costly. Talkspace and BetterHelp are two major online therapy providers you may be considering. All rights reserved. Once the intake process for Talkspace is complete, youll be given a choice of licensed and accredited therapists. Talkspace stands out here since it does offer psychiatry services and medication management in addition to individual, teen, and couples therapy. Some titles offered include Recovering from Race-Based Traumatic Stress and The Gut/Brain Axis: Digesting the Connection Between Food and Mood. If you do not catch the live event, you are able to view the recording for up to seven days after. As online therapy continues to become a more popular option, two of the most recognizable names in the field are BetterHelp and Talkspace.Through steady internet and social media advertising, the two platforms continue to grow, both boasting over one million users. And at the end of the day, if you dont like using Talkspace or BetterHelp, you can always cancel your subscription and look for other online therapy options. The websites design is straightforward and simple. ReGain counselor response time (2016). BetterHelp costs range from $60 to $90 per week, or $240 to $360 per month. Cathy Cassata is a freelance writer who specializes in stories around health, mental health, medical news, and inspirational people. While BetterHelp stated its average for individual therapy is $68/week, cost could be higher or lower depending on your location. Talkspace and BetterHelp are two major online therapy providers you may be considering. 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